Managing Stress and Time

Arizona State University connects time management with the pressures people encounter in daily life. The sequence moves from priorities and expectations into immediate stressors and longer-term habits. Scenarios encourage learners to apply the ideas rather than simply collect productivity tips, making this useful for people who want to examine how a schedule fits their responsibilities and available capacity.

What you will learn

• Explore time priorities and expectations.
• Review immediate and recurring stressors.
• Apply practical strategies in guided scenarios.

Who this suits

Mixed levels by the provider’s label, with no previous experience required. The roughly six-hour workload includes scenarios and assessment. This listing is the full course taught with Dr. Shari Collins’s expertise.

Before you enroll

These courses provide education and reflection exercises, with results varying by the learner and their circumstances. A completion certificate does not confer a clinical qualification, and a self-paced course cannot provide individual assessment or treatment. Keep personal notes private, use fictional situations in shared activities and preview exercises before choosing a course. Workplace stress can involve workload, resources and organizational decisions as well as individual habits. Evaluate a course by the teaching and practice it offers, rather than a promise to eliminate stress.

Coursera offers paid enrollment or subscription access. Check the enrollment screen for assessment and certificate terms, trials and any financial-aid options. Provider access terms can change; review them before paying.

Put it into practice

Plan a fictional day with limited time and several responsibilities. Identify a realistic priority, a task to renegotiate and a useful break. Explain how the plan changes if one unexpected demand arises.

Source and review

This overview is based on the provider's published information, checked on 12 October 2026. It is an editorial assessment, not a claim that we completed the resource. Time filters are approximate study ranges; projects and exercises can take longer.

View the curriculum and current access options at Coursera.

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